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News Archive
Our complete archive of news stories published.

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Why our personality traits and values that fuel stress, anxiety and low self-esteem are not always things we should consider to be negative.

 
Thank you to all of the Schools, Academies Trusts and Organisations that have enquired about our Staff Wellbeing Academy's which commence in October 2021.

 
Following the success of the 2020/21 School Wellbeing Academies for both mainstream and independent schools we have now opened up 6 places for the 2021/22 school year for both independent and mainstream schools

 
Schools rarely receive the praise that they deserve and right now they need recognition more than ever. I have put together this message which I hope will lift the darkness for a short while and help you to see that you are all doing an amazing job!

 
A good friend of mine and member of the Spiral Wellbeing family wrote this poem for World Mental Health Day.

 
With over 10 years’ experience supporting staff wellbeing in schools across the UK Spiral Wellbeing are pleased to introduce our School Wellbeing Academy course.

 
This artical looks at the role of stress management coaching, challenging some of the perceptions that I hear and how to recognise that a specific coach is right for YOU.

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© 2022 Jon Kestell, Spiral Wellbeing, trading address 115 Marldon Road, Paignton TQ3 3NN. Providing staff training, wellbeing training, stress management and stress prevention courses throughout the UK, United Kingdom, England, Scotland and Wales.