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"The rate of work-related stress depression and anxiety has increased in recent years. The number of new cases was 347,000, an incidence rate of 1,020 per 100,000 workers. The total number of working days lost due to this condition in 2019/20 was 17.9 million days. This equated to an average of�21.6 days lost per case"

Source: Health & Safety Executive
Small Spiral LogoWelcome…
Spiral Wellbeing Training & Development is a Preventative Stress Management & Wellbeing Company with over 10 years training experience in both the Public & Private sectors. We are experts in dealing with stress related problems affecting either individuals or organisations.

Our trainers are stress management & wellbeing experts with principal training consultant and founder Jon Kestell holding accredited qualifications in Stress Management, Neuro Linguistic Programming (NLP) and Counselling skills.

We run a wide range of In-house and remote courses designed specifically to tackle and prevent the issues of stress in the workplace as well as supporting the development of staff wellbeing strategies for organisations and schools.

As part of the service, we are able to tailor each course to fit with our client’s organisational culture and needs. We also provide ongoing telephone / electronic support to our delegates and clients to ensure the training meets our clients’ expectations.

Launched in October 2011 Spiral Wellbeing Training & Consultancy are one of the longest established stress management & employee wellbeing training and consultancy providers in the UK. We have vast experience working with a wide range of clients including Schools, NHS Care Trusts, Local Authorities and private sector clients.

Jon Kestell owner and principal trainer holds the much sought-after Level 5 Diploma in Stress Management and is also a qualified NLP Business Practitioner. Jon runs the majority of all Spiral Wellbeing’s training courses and leads on all of our consultancy contracts.

As well as offering training and consultancy support to clients, Jon also provides 1-1 support and coaching on stress management and developing personal wellbeing strategies.

Offering a wide range of sector specific training courses including our extremely successful Wellbeing Academies, Supporting Staff Wellbeing & Building Resilience to Stress workshops & Tailored company training programmes. We have all the knowledge and experience to meet your organisation / school’s needs.

For further details on our courses, consultancy support and coaching please take a look at the rest of our website or contact us on 07809484657 or [email protected].


I started this journey at the being of February 2021. I have always been a worrier and have always suffered with some anxieties as long as I can remember.

It is with great pride that I can confirm that as from January 2023 I will be joining the team at the Crafty Fox Community Hub in Paignton.

Why our personality traits and values that fuel stress, anxiety and low self-esteem are not always things we should consider to be negative.


© 2024 Jon Kestell, Spiral Wellbeing, trading address 115 Marldon Road, Paignton TQ3 3NN. Providing staff training, wellbeing training, stress management and stress prevention courses throughout the UK, United Kingdom, England, Scotland and Wales.